February 10, 2012

Garlic Mashed Cauliflower

1 medium head cauliflower, washed and cut into chunks, or 1 pound frozen cauliflower
1 clove garlic
1 to 2 teaspoons extra virgin coconut oil, olive oil, or non-hydrogenated margarine (like Olivio or Smart Balance)
1/4 tsp salt
1/8 tsp pepper

Cook cauliflower in 1 inch water until tender (10 minutes for frozen, 20-25 for fresh). Add cauliflower and remaining ingredients to a food processor and process until smooth and creamy, scraping the sides as needed.

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